|
😀🤪😍 Bom dia!!
|
50.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
703 kcal
|
Fat: 34.19g | Prot: 85.37g | Carbs: 8.12g.
Lunch: Molho Caesar para Saladas, AUS Queijo Cottage sem Gordura , Seara Coxinhas Das Asas Temperadas, Carne do Peito de Frango (Assado, Cozido), AUS Mix de Legumes. Dinner: AUS Manteiga de Amendoim, Carne do Peito de Frango (Assado, Cozido). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|