Weigh In record (no journal entry) for 20 December 2022
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66.8 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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775 kcal
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Fat: 51.96g | Prot: 26.15g | Carbs: 50.25g.
Breakfast: Огурец (с Кожурой), Эко Хлеб Хлеб Кукурузный, Олейна Подсолнечное Масло, Яйцо, Эконива Молоко Топленое 4,0%, Авокадо Авокадо. Snacks/Other: Акконд Добрянка. more...
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Losing 0.6 kg a Week
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nastya.boiko's Weight History
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