Weigh In record (no journal entry) for 20 December 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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700 kcal
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Fat: 41.00g | Prot: 21.00g | Carbs: 62.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle, Folgers Classic Roast Medium Coffee. more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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