Weigh In record (no journal entry) for 19 December 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1050 kcal
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Fat: 40.50g | Prot: 49.50g | Carbs: 127.00g.
Breakfast: Costco Artisan Rolls, Naturalissima Prosciutto, Silk Vanilla Unsweetened Almond Milk. Dinner: Tipiak French Macarons, Aqua Star Shrimp Tom Yum Soup, Ming Tsai Chicken Pad Thai Noodle Bowl. Snacks/Other: Silk Vanilla Unsweetened Almond Milk. more...
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Losing 0.1 kg a Week
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AnnSnegok's Weight History
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