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🥳
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85.0 kg
Lost so far: 2.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1248 kcal
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Fat: 58.59g | Prot: 38.69g | Carbs: 141.63g.
Breakfast: Bananas , Signature Select Artisan Style Bread, Butter, Pepperidge Farm Milano Cookies - Mint, Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Pepperidge Farm Milano Cookies - Mint, Pistachio Nuts. Dinner: Oreo Fudge Covered Oreo, Market Pantry Curly French Fries, Kirkwood Honey BBQ Wings. Snacks/Other: Lay's Classic Potato Chips. more...
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Losing 1.0 kg a Week
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