Weigh In record (no journal entry) for 21 November 2014
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58.2 kg
Lost so far: 0.5 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2014:
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1415 kcal
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Fat: 64.00g | Prot: 75.50g | Carbs: 139.30g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Kroger Stick Pretzels, Snickers Snickers Bar (Fun Size), Kraft Mayo with Olive Oil, Kroger White Bread, Private Selection Small Eye Baby Swiss, Butterball Oven Roasted Turkey Breast Thick Slices. Snacks/Other: Daily Chef Dried Montmorency Tart Cherries. more...
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Gaining 0.8 kg a Week
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