Weigh In record (no journal entry) for 21 November 2014
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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803 kcal
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Fat: 32.01g | Prot: 46.26g | Carbs: 84.09g.
Breakfast: Pure Protein Double Chocolate Vanilla Crunch Protein Bar. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Kirkland Signature Tortilla Strips, Daisy Light Sour Cream, Kirkland Signature Organic Salsa - Medium, Skinless Chicken Breast, Corn, Black Beans (Canned). Snacks/Other: Austin Lemon Ohs!, Doritos Nacho Cheese Tortilla Chips. more...
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Losing 1.6 kg a Week
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Mom2ThreeCrazies's Weight History
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