Weigh In record (no journal entry) for 21 November 2014
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96.9 kg
Lost so far: 27.9 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2014:
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1635 kcal
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Fat: 61.50g | Prot: 109.50g | Carbs: 185.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Fit & Active Mint Ice Cream Sandwiches, Fit & Active Mint Ice Cream Sandwiches, Happy Harvest Whole Potatoes, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 7.0 kg a Week
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farmerblue's Weight History
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