Weigh In record (no journal entry) for 19 December 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1092 kcal
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Fat: 44.37g | Prot: 47.22g | Carbs: 133.18g.
Breakfast: Borden Fat Free Chocolate Milk, Pillsbury Mini Bagels Strawberry Cream Cheese, Folgers Classic Roast Medium Coffee. Lunch: Milk (1% Lowfat with Added Vitamin A), Trader Joe's Orange Chicken. Snacks/Other: Lindt Lindor Assorted Chocolates with a Smooth Filling, Swiss Miss Rich & Creamy Hot Cocoa Mix. more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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