Weigh In record (no journal entry) for 19 December 2022
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71.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2411 kcal
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Fat: 64.98g | Prot: 77.82g | Carbs: 313.24g.
Breakfast: Ei. Lunch: Bio Sonne Tomate Basilikum Aufstrich , Tomaten, Räucherlachs, Bauernbrot. Dinner: Rotkohl, Spätzle, Rehragout. Snacks/Other: Lambertz Blätterteiggebäck, Plätzchen, Schokoladentorte, Glühwein. more...
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Gaining 2.1 kg a Week
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Katharina178's Weight History
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