Weigh In record (no journal entry) for 24 June 2011
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52.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 77.99g | Prot: 78.39g | Carbs: 153.39g.
Breakfast: Oven Roasted Turkey Breast, American Cheese Singles, White Bread. Lunch: 100% White Corn Crispy Round Tortilla Chips, Pork and Beef Sausage, Velveeta Cheese, Spreadable Cheese - Light Garlic & Herbs, Baked Naturals Pretzel Thins Savory Cheddar. Dinner: Italian Pasta Salad, Chicken Wings. Snacks/Other: Graham Crackers, Marshmallows, Vodka (90 Proof). more...
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steady weight
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