Weigh In record (no journal entry) for 21 November 2014
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83.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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977 kcal
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Fat: 46.34g | Prot: 69.93g | Carbs: 68.92g.
Breakfast: Banana, Coffee (Brewed From Grounds). Lunch: Fried Battered Fish. Snacks/Other: Tootsie Roll Tootsie Pop. more...
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Gaining 0.1 kg a Week
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 Comments
No problem. Still below your goal weight. :)
22 Nov 14 by member: Deb_N
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millerm40's Weight History
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