Weigh In record (no journal entry) for 18 December 2022
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132.2 kg
Lost so far: 16.8 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1630 kcal
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Fat: 75.08g | Prot: 59.44g | Carbs: 181.08g.
Lunch: Burger King French Fries (Medium), Burger King Impossible Whopper. Dinner: Lo Mein. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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