anto@@@@@'s Journal, 18 Dec 22

Weigh In record (no journal entry) for 18 December 2022
50.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2022:
2342 kcal Fat: 58.52g | Prot: 131.36g | Carbs: 304.65g.   Breakfast: Maribel Pesca Confettura Extra, Mela, Dolciando & Dolciando Protein+ Vaniglia, Eurospin Latte Proteico, Delizie del Sole Albume d'uovo Pastorizzato, Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Farina D’Avena Lemon Pie. Lunch: Cannolo Siciliano, Auchan Olio Extravergine di Oliva , Pane Comune, Orata, Pesce Spada, Bennet Sugo ai Frutti di Mare, Pasta Fresca. Dinner: Prosciutto Crudo, Birra, Pizza Margherita. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anto@@@@@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.