Weigh In record (no journal entry) for 18 December 2022
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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2342 kcal
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Fat: 58.52g | Prot: 131.36g | Carbs: 304.65g.
Breakfast: Maribel Pesca Confettura Extra, Mela, Dolciando & Dolciando Protein+ Vaniglia, Eurospin Latte Proteico, Delizie del Sole Albume d'uovo Pastorizzato, Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Farina D’Avena Lemon Pie. Lunch: Cannolo Siciliano, Auchan Olio Extravergine di Oliva , Pane Comune, Orata, Pesce Spada, Bennet Sugo ai Frutti di Mare, Pasta Fresca. Dinner: Prosciutto Crudo, Birra, Pizza Margherita. more...
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Losing 0.7 kg a Week
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anto@@@@@'s Weight History
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