frpaty's Journal, 18 Dec 22

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51 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2022:
1351 kcal Fat: 83.72g | Prot: 100.98g | Carbs: 42.94g.   Breakfast: CHEER Queijo Tasty Aus, Nobre Presunto Cozido Magro, Xilitol, Iogurte Natural, Abacate. Lunch: Magalusi Amendoim sem Pele e com Sal, Maionese, Alcatra Grelhada, Coles Atum em Água . Dinner: Margarina AUS Margarina , CHEER Queijo Tasty Aus, William's AUS Pão Low Carb Redondo . Snacks/Other: Chope, Sadia Espetinho de Coração de Frango. more...
Gaining 1.4 kg a Week

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frpaty's Weight History


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