Weigh In record (no journal entry) for 18 December 2022
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63.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1237 kcal
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Fat: 49.89g | Prot: 34.46g | Carbs: 163.51g.
Breakfast: Пирог с Капустой, Слабое Кофе с Сахаром, Три Орешка Ореховая Смесь "Ассорти". Lunch: Империя Вкуса Цезарь , ВкусВилл Чебуреки с Мясом. Dinner: Помело. Snacks/Other: Sogdiana Манго Сушеное. more...
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Losing 1.2 kg a Week
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Еленочка Пивоварова's Weight History
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