Weigh In record (no journal entry) for 17 December 2022
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132.5 kg
Lost so far: 16.4 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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932 kcal
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Fat: 42.86g | Prot: 40.34g | Carbs: 98.63g.
Lunch: Beyond Meat Beyond Sausage Hot Italian, Wegmans Italiano Sub Rolls. Dinner: Potato French Fries, Bologna and Cheese Sandwich with Spread. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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