Weigh In record (no journal entry) for 20 November 2014
|
101.4 kg
Lost so far: 11.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2014:
|
1687 kcal
|
Fat: 70.36g | Prot: 54.83g | Carbs: 153.11g.
Lunch: Pineapple, Margarine, Kraft Miracle Whip, Egg, Safeway Mountain Grain Bread. Dinner: Soft Taco with Beef, Cheese and Lettuce, Taco Bell Beef Hard Taco, White Table Wine. Snacks/Other: Yogurt Covered Pretzel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|