Weigh In record (no journal entry) for 17 December 2022
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62.6 kg
Lost so far: 6.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1031 kcal
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Fat: 56.63g | Prot: 50.38g | Carbs: 71.32g.
Breakfast: Варенька Малиновое Варенье , Монетка Хрустящие Мюсли с Семечками в Меду, Три Коровы Два Кота Биойогурт на Сливках Земляника, Сырники 9%. Snacks/Other: Snaq Fabriq Coco Coconut, Bombbar Muesli Chocolate & Hazelnut. more...
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Losing 6.3 kg a Week
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apolinarij.92's Weight History
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