Weigh In record (no journal entry) for 16 December 2022
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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228 kcal
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Fat: 8.60g | Prot: 6.45g | Carbs: 29.42g.
Breakfast: Activia Cherry Yogurt. Lunch: Cucumber Salad with Creamy Dressing, Mott's Clamato . more...
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Losing 1.9 kg a Week
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KatOverEats's Weight History
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