BabyYin's Journal, 20 Nov 14

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Not getting enough sleep always on the go.

153.8 kg Lost so far: 15.0 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2014:

1109 kcal

Fat: 32.19g | Prot: 65.14g | Carbs: 167.00g. Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Kroger 16 Bean Soup Mix. Dinner: Kroger Egg Noodles, Hormel Salisbury Steak. more...

5982 kcal

Exercise: Sitting - 4 hours and 30 minutes, Standing - 6 hours, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 6 hours. more...

Losing 1.1 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 20 Nov 14

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BabyYin's Weight History