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Weigh in today
Best news is pretty everything moving in the right direction. Percent body fat dropped by a full percentage point. Very pleased with that. Weight down too don’t have the scan results in front of me as I left that paper at home. Guess the corral walk yesterday really helped 🙂
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99.4 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
Losing 0.2 kg a Week
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