Weigh In record (no journal entry) for 15 December 2022
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85.5 kg
Lost so far: 7.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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927 kcal
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Fat: 16.11g | Prot: 73.54g | Carbs: 135.74g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle). Dinner: Success Boil-in-Bag Quinoa, Asparagus, Great Value Bottled Water (Bottle), Chicken Breast, Carrots . Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 5.1 kg a Week
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oceanladyjulia's Weight History
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