Weigh In record (no journal entry) for 15 December 2022
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72.1 kg
Lost so far: 5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1411 kcal
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Fat: 57.86g | Prot: 65.72g | Carbs: 156.56g.
Lunch: Maggi Bauernhof Suppe. Dinner: Aldi Kochschinken, Brokkoli, Käsesoße, Nudeln (Gekocht). Snacks/Other: Brunch Schoko Creme, Meine Metzgerei Bierschinken , Bio Sonne Tomate Basilikum Aufstrich , Aldi Skandinavischer Räucherlachs, Mischkornbrot. more...
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Gaining 5.6 kg a Week
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Katharina178's Weight History
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