farmerblue's Journal, 19 Nov 14

Weigh In record (no journal entry) for 19 November 2014
98.9 kg Lost so far: 25.9 kg.    Still to go: 21.8 kg.    Diet followed: Poorly.

View Diet Calendar, 19 November 2014:
1350 kcal Fat: 48.00g | Prot: 88.50g | Carbs: 151.00g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Fit & Active Mint Ice Cream Sandwiches, Happy Harvest Whole Potatoes, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
steady weight

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