noodle0726's Journal, 24 Jun 11

Weigh In record (no journal entry) for 24 June 2011

68.3 kg Lost so far: 1.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2011:

1245 kcal

Fat: 47.50g | Prot: 72.00g | Carbs: 136.00g. Lunch: Chicken Bacon & Swiss Crispy Sandwich. Dinner: cheesesteak. more...

2030 kcal

Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Gaining 0.1 kg a Week


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noodle0726's Weight History