HerStrawberri's Journal, 24 Jun 11

Weigh In record (no journal entry) for 24 June 2011
149.1 kg Lost so far: 21.0 kg.    Still to go: 65.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2011:
1281 kcal Fat: 81.69g | Prot: 102.75g | Carbs: 20.72g.   Breakfast: Egg White, Egg, Turkey Sausage Patties, IMPRL DELIGHT QTRS. Lunch: Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil. Dinner: Egg, Iceberg Lettuce (Includes Crisphead Types), Light Ranch Dressing, Boneless Skinless Chicken Breast. Snacks/Other: Original Whipped Light Cream, Part Skim Mozzarella Cheese, Day Break Apple Crisp Bar. more...
3633 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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HerStrawberri's Weight History


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