Weigh In record (no journal entry) for 30 November 2022
|
125.8 kg
Lost so far: 7.1 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
2022 kcal
|
Fat: 138.10g | Prot: 99.80g | Carbs: 98.73g.
Breakfast: Butter, Village Hearth Cottage Bread, Soft Boiled Egg, Frank's Red Hot Sauce. Lunch: Skippy Creamy Peanut Butter, Celery, Frigo Cheese Heads Original String Cheese. Tea: Cheetos Crunchy Cheetos (Package). Dinner: Wendy's Jr. Bacon Cheeseburger (No Bun), Wendy's 10 Piece Chicken Nuggets. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|