Weigh In record (no journal entry) for 14 December 2022
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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780 kcal
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Fat: 23.00g | Prot: 26.00g | Carbs: 117.00g.
Breakfast: Tropicana Orange Juice, Activia Raspberry Yogurt, Activia Cherry Yogurt. Lunch: Montana's Cookhouse Feta Greek Salad, Mott's Clamato . Dinner: Pepsi Diet Pepsi, Green Giant Valley Selections Cheddar Pasta with Vegetables. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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