kmunson's Journal, 19 Nov 14

I have been a very bad girl...I am failing everything in my challenge and not recording like I should.

114.8 kg Lost so far: 18.6 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

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430 kcal

Fat: 14.00g | Prot: 23.00g | Carbs: 58.00g.   Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Carving Board Ham, Water (Bottled). more...

3302 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...