Weigh In record (no journal entry) for 14 December 2022
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98.3 kg
Lost so far: 14.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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2149 kcal
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Fat: 92.43g | Prot: 107.32g | Carbs: 175.71g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Chicken Sandwich, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Meat Loaf Made with Beef in Tomato-Based Sauce, Lean Cuisine Oven Fried Chicken with Mashed Potatoes, walmart deli jalapeno poppers walmart deli. Snacks/Other: One Bar Cookies & Cream, Reese's 2 Peanut Butter Cups. more...
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Losing 10.8 kg a Week
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 Comments
14 Dec 22 by member: TomLong
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Well- I was surprised to see that this morning but the day prior I had lifted for an hour and gotten in 10K steps and it stayed the exact same so I guess was just catching up.
14 Dec 22 by member: davidsprincess
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14 Dec 22 by member: buenitabishop
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14 Dec 22 by member: StormsGirl
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Your latest photo looks great!!👱♀️🐈⬛
14 Dec 22 by member: Maine coon
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14 Dec 22 by member: -MorticiaAddams
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Thank you, Maine! I needed to update it.
15 Dec 22 by member: davidsprincess
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davidsprincess's Weight History
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