Weigh In record (no journal entry) for 19 November 2014
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85.1 kg
Lost so far: 63.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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965 kcal
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Fat: 20.00g | Prot: 38.50g | Carbs: 151.50g.
Lunch: Olive Garden Bread Stick with Garlic Butter, Fresh & Easy Baked 5 Cheese Ziti, Wegmans Glazed Donut Holes. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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steady weight
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inmsweantitrust's Weight History
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