Weigh In record (no journal entry) for 24 June 2011
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 56.47g | Prot: 84.57g | Carbs: 200.27g.
Breakfast: Strawberry, Dates, Avacado. Lunch: 6" Turkey Bacon Avocado. Dinner: Spiral Pasta, Jamaican Jerk Pork. Snacks/Other: Potato Chips, Cassanos Pizza. more...
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Losing 2.2 kg a Week
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 Comments
Not far to go for your goal now ... Well done :-)
24 Jun 11 by member: Sk1nnyfuture
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eskindian's Weight History
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