Weigh In record (no journal entry) for 14 December 2022
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1744 kcal
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Fat: 93.02g | Prot: 57.06g | Carbs: 175.26g.
Breakfast: Коммунарка Шоколад со Вкусом Капучино, Кофе с Молоком, Mission Deli Пшеничная Лепешка, Рис с грибами по-болгарски.. Lunch: Сухие Цельные Семена Кунжута, Соевый Соус, Японские пельмени. Snacks/Other: Благода Творог со Сметаной . more...
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Losing 3.5 kg a Week
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Инна lazareva's Weight History
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