Weigh In record (no journal entry) for 13 December 2022
|
132.9 kg
Lost so far: 16.1 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
1517 kcal
|
Fat: 58.90g | Prot: 91.88g | Carbs: 162.08g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Pastrami Sandwich, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Silk Almond Yogurt Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|