Weigh In record (no journal entry) for 13 December 2022
|
48 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
164 kcal
|
Fat: 6.49g | Prot: 5.38g | Carbs: 21.34g.
Lunch: Omelette, Courgette, Polenta Cuite ou Bouillie. Snacks/Other: Smarties Smarties Mini. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anything4ourMoony's Weight History
|