Katharina178's Journal, 13 Dec 22

Weigh In record (no journal entry) for 13 December 2022
70.3 kg Lost so far: 6.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2022:
1473 kcal Fat: 57.21g | Prot: 48.11g | Carbs: 192.02g.   Breakfast: Spiegelei, Coca-Cola Coca-Cola. Lunch: Maggi Indische Süßkartoffelsuppe. Dinner: Iglo Fischstäbchen, Pommes Frites, Hamburger. Snacks/Other: funny-frisch Riffels Naturell, Stollen, Ferrero Küsschen . more...
2235 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Katharina178's Weight History


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