Weigh In record (no journal entry) for 12 December 2022
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70.9 kg
Lost so far: 18.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1727 kcal
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Fat: 83.44g | Prot: 51.58g | Carbs: 200.77g.
Lunch: Stonefire Naan Rounds Original, Egg. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, M&M's Peanut M&M's (1 oz), Bear Naked 100% Pure & Natural Granola - Fruit and Nut, M&M's Peanut M&M's (1 oz), Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, M&M's Peanut M&M's (1 oz), M&M's Peanut M&M's (1 oz), Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 1.0 kg a Week
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Joliegamera's Weight History
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