Weigh In record (no journal entry) for 12 December 2022
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132.9 kg
Lost so far: 16.1 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1270 kcal
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Fat: 37.50g | Prot: 58.50g | Carbs: 186.00g.
Breakfast: Nature's Path Peanut Butter Panda Puffs, Evolve Classic Chocolate Protein Shake. Lunch: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Sofritas. Dinner: Krispy Krunchy Chicken Mac-N-Cheese - Small, Great Value Enriched Hamburger Buns, Sophie's Kitchen Vegan Smoked Salmon. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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