Weigh In record (no journal entry) for 18 November 2014
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85.1 kg
Lost so far: 63.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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992 kcal
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Fat: 47.78g | Prot: 46.37g | Carbs: 98.54g.
Lunch: Guacamole, Mixed Salad Greens, Quesadilla with Poultry and Cheese. Snacks/Other: Reese's Peanut Butter Cup, Frozen Yogurt. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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