anastasia_menshik's Journal, 12 Dec 22

anastasia_menshik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2022

66.6 kg Lost so far: 13.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:

649 kcal

Fat: 38.85g | Prot: 19.31g | Carbs: 55.59g. Lunch: 6 Соток Кукуруза Сладкая Консервированная, Вязанка Сосиски Молокуши, Калинка Грудинка Крылатская, Доширак Лапша со Вкусом Говядины, Вареное Яйцо. more...

2322 kcal

Exercise: Cleaning - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anastasia_menshik's Weight History

View Complete History

anastasia_menshik's Journal, 12 Dec 22

Submit a Comment

anastasia_menshik's Weight History