Anton Gorelkin's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022
148.9 kg Lost so far: 26.1 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:
720 kcal Fat: 20.00g | Prot: 60.00g | Carbs: 80.00g.   Snacks/Other: Коровка из Кореновки Кефир 1%. more...
Losing 6.3 kg a Week

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Anton Gorelkin's Weight History


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