Weigh In record (no journal entry) for 11 December 2022
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148.9 kg
Lost so far: 26.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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720 kcal
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Fat: 20.00g | Prot: 60.00g | Carbs: 80.00g.
Snacks/Other: Коровка из Кореновки Кефир 1%. more...
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Losing 6.3 kg a Week
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Anton Gorelkin's Weight History
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