Weigh In record (no journal entry) for 11 December 2022
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132.8 kg
Lost so far: 16.1 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1206 kcal
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Fat: 42.35g | Prot: 48.36g | Carbs: 133.30g.
Lunch: P.F. Chang's Drunken Noodles, Gardein BBQ Pocket Meals. Dinner: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Bologna and Cheese Sandwich with Spread. more...
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Gaining 0.3 kg a Week
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inmsweantitrust's Weight History
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