Weigh In record (no journal entry) for 11 December 2022
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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456 kcal
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Fat: 27.14g | Prot: 21.64g | Carbs: 29.68g.
Breakfast: Авокадо Авокадо, Индилайт Ветчина из Индейки, Щелковохлеб Булочка для Гамбургера, Вареное Яйцо, Молоково Молоко 2,5%. more...
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Losing 3.5 kg a Week
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zedko1986's Weight History
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