Weigh In record (no journal entry) for 10 December 2022
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84.6 kg
Lost so far: 8.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1135 kcal
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Fat: 41.17g | Prot: 65.71g | Carbs: 139.51g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Jack in the Box Mozzarella Cheese Sticks (3), Great Value Bottled Water (Bottle), Land O'Lakes Black Cherry Yogurt . Dinner: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea. more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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