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Another 100 grams fluctuations upwards.
feeling I had too much salt at dinner + TOM so will just see how it goes.
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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936 kcal
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Fat: 56.71g | Prot: 88.05g | Carbs: 29.32g.
Lunch: Ah Gebraden Kipfilet B, Egg. Dinner: Gouda Cheese, Cauliflower, Hellmann's B Mayonaise, Extra Virgin Olive Oil, Chicken Leg. Snacks/Other: Questbar Double Chocolate Chunk. more...
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Gaining 0.7 kg a Week
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bbosch30's Weight History
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