Weigh In record (no journal entry) for 10 December 2022
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51.0 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1665 kcal
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Fat: 33.00g | Prot: 131.00g | Carbs: 220.50g.
Breakfast: Ikea Blueberry Jam, Great Value 100% Whole Wheat Bread. Lunch: Roberts Chocolate Skim Milk. Dinner: Marketside Turkey & Cheddar Sub. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Brim's Hot Crunchy Cheese Curls, Dannon Oikos Triple Zero - Raspberry, Dannon Light & Fit Zero Sugar, Kroger Candy Corn, Chobani Zero Sugar Toasted Coconut Vanilla, Pure Protein Chocolate Peanut Butter High Protein Bar. more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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