Chessire's Journal, 10 Dec 22

I’m back, but not necessarily on track! 🤶🏻
89.1 kg Lost so far: 18.4 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:
283 kcal Fat: 6.51g | Prot: 14.54g | Carbs: 44.20g.   Breakfast: Morningstar Farms Spicy Black Bean Veggie Burger, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Snacks/Other: Bananas . more...
Gaining 0.4 kg a Week



     
 

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Chessire's Weight History


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