Weigh In record (no journal entry) for 10 December 2022
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64.6 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1969 kcal
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Fat: 93.89g | Prot: 86.79g | Carbs: 223.26g.
Breakfast: Butter , Toasted Bread, Egg. Lunch: Cabbage Soup. Dinner: Saputo Cocktail Bocconcini, Pizza Pizza Cheese & Pepperoni Panzerotti. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Scone with Fruit. more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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