Weigh In record (no journal entry) for 17 November 2014
|
133.8 kg
Lost so far: 13.6 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2014:
|
3653 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessa2118's Weight History
|